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holidays

6 #MOMmoments for a Stress-Less Holiday Season

| asking for help, assistance, deep breathing, destress, eating healthy, exercise, family, health, heathy, help, holiday, holidays, meditating, moms, nutrition, physical activity, rest, sleep, stress, support

Oh holidays, oh holidays, why are you so stressful? All of the running around, wish lists deeper than our wallets, and rough winter weather. To say the least, holidays can be a bit much. Not to mention all our normal everyday “mom” tasks! Here are some ways you can take a “mom-moment,” and stress less…

Healthy Holiday Tips

| assistance, balanced meals, calories, family, family meals, food, food pantries, health, healthy, healthy eating, healthy food, holidays, nutrients, nutrition, nutrition labels, portions, serving size, vegetables, water, weight loss

Bringing the family together around the dinner table is a huge part of the holidays. However, all of the sweet potato pies, turkeys, pop, and everything else can really add up! Julie Fromm, Registered Dietitian of Henry Ford Health System’s Generation with Promise dishes out some super easy tips for healthy eating during the holidays.…

Holiday Assistance Round-Up 2015

| advice, assistance, baby, children, Christmas, Christmas assistance, cost, Detroit, family, financial aid, food, help, holiday assistance, holidays, kids, money, presents, programs, referral services, resources, services, social services, stress, support, Thanksgiving

Real talk, the holiday season is expensive. You don’t need us to tell you it can be really difficult when you have kids and money is tight. There are programs out there that can help you give your family the holiday they hoped for.

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