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Healthy Holiday Tips

| assistance, balanced meals, calories, family, family meals, food, food pantries, health, healthy, healthy eating, healthy food, holidays, nutrients, nutrition, nutrition labels, portions, serving size, vegetables, water, weight loss

Bringing the family together around the dinner table is a huge part of the holidays. However, all of the sweet potato pies, turkeys, pop, and everything else can really add up! Julie Fromm, Registered Dietitian of Henry Ford Health System’s Generation with Promise dishes out some super easy tips for healthy eating during the holidays.…

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